“Do not regret growing older. It is a privilege denied to many.”
Yes, lovers – today I am 35! And grateful for every single year. Every day is a blessing, filled with love and lessons. This year, it feels even more special having just brought new life into the world. In those moments of child birth, you truly realize how special…and fragile life is.
It’s one of the many reasons I’m so excited to bring you cEVAd in two more days. Long before CBD became popular, I always had a “thing” about what I put into my body. I learned about holistic healing and western medicine because it’s important to me to honor my body. I want to live a long, healthy life. I want to soak up every little bit this life has to offer and I know that the best way to do this is to exclude toxins, pesticides and chemicals from my body.
Then, when CBD entered the picture and you have this natural hemp product that helps regulate sleep, anxiety, pain, and inflammation – jackpot. CBD makes so much sense. We know that to get me to my ultimate goal of living my longest, healthiest life, I have to eliminate stress and some how sneak in sleep. I have to do that while working in entertainment. Those things don’t always go together!
Now, let’s think about you. You may not work in entertainment but I know you’re working hard. I know you’re juggling a million things too. And I know you want to live your longest, healthiest life too.
I also know that African-American women are at a higher risk for high blood pressure, diabetes and heart disease. What studies show is that there are links between stress and sleep management and lowering risk for these diseases. When your sleep and stress is under control, many report their appetites become regulated. Now the whole wellness picture starts to fall into place.
My wish this birthday is that you’ll join me in my journey to continually finding a natural, healthy alternative and in two days, you’ll find your Bliss or Radiance. With good health, so many opportunities become available.
On this birthday, all I can do is reflect on how much I have to be thankful for in this world and proclaim – THANK YOU!
With love and light,